<p style="text-align: center;">in these old days......<br /></p><p style="text-align: center;">
<a href="http://runningonnttime.typepad.com/.a/6a00d834ec580769e201348013a881970c-popup" onclick="window.open( this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39; ); return false" style="display: inline;"><img alt="IMG_3651" class="asset asset-image at-xid-6a00d834ec580769e201348013a881970c " src="http://runningonnttime.typepad.com/.a/6a00d834ec580769e201348013a881970c-500wi" /></a> <br />what the whole point of it was....&#0160;<br /></p><p style="text-align: center;">but yet it seems maybe..</p><p style="text-align: center;">just maybe....</p><p style="text-align: center;">there was a point...</p><p style="text-align: center;">when today we returned to those old days</p><p style="text-align: center;">frontsaults</p><p style="text-align: center;">backbends</p><p style="text-align: center;">straight into the pool</p><p style="text-align: center;">the beam looks a little different</p><p style="text-align: center;">its blue and bounces.....</p><p style="text-align: center;">what fun it was to watch</p><p style="text-align: center;">the upside:</p><p style="text-align: center;">the lighting</p><p style="text-align: center;">(have to say the lighting in that photo is probably the worse you will ever encounter</p><p style="text-align: center;">dark gym - oh wait it&#39;s a shed pretending to be a gym with horrible halogen like lights mostly turned off.)</p><p style="text-align: center;">and of course following every gym session:</p><p style="text-align: center;">
<a href="http://runningonnttime.typepad.com/.a/6a00d834ec580769e201348013b0e2970c-popup" onclick="window.open( this.href, &#39;_blank&#39;, &#39;width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0&#39; ); return false" style="display: inline;"><img alt="IMG_3180" class="asset asset-image at-xid-6a00d834ec580769e201348013b0e2970c " src="http://runningonnttime.typepad.com/.a/6a00d834ec580769e201348013b0e2970c-500wi" /></a> <br />dinner on the run........</p><p style="text-align: center;">Yes it was a definite return to the good old days...</p><p style="text-align: center;">only without photos to show for it</p><p style="text-align: center;">and so begins the new Friday night routine.....</p><p style="text-align: center;">Swimming and Diving</p><p style="text-align: center;">followed by peak hour traffic (that&#39;s new)</p><p style="text-align: center;">and dinner on the run.&#0160;<br /></p>